Join Award winning Author/Speaker/life Coach Dr. Rebecca Sutherns on a life transforming week in the Beautiful jungles of Costa Rica

Reimagine your Next Chapter in Costa Rica

Navigating a transition can be an exciting opportunity to reinvent yourself, but it can also feel overwhelming. If you could use a companion on whatever change journey you’re on, I’d love to help you reimagine your next chapter.

Craving some  adventure? Even better.

February 8-16, 2025

                      Change your scenery. Change your perspective.


San Jose ● Coffee Plantation ● Arenal Volcano ● Cano Negro Refuge ● Lake Arenal Cruise ● Farm Tour and Lunch ● Monteverde Cloud Forest ● Choice on Tour ● Guanacaste

1st Class and Deluxe Hotel Accommodations

14 Meals: 8 Breakfasts, 1 Lunch, 5 Dinners

Roundtrip airfare from Toronto Intl Airport- Ontario,Canada (YYZ)

Sightseeing: See attached itinerary

All baggage handling (1 bag per person)

Services of a professional Tour Manager

Transportation via deluxe air-conditioned motorcoach

Rebecca will provide classes

All taxes and service charges

Double occupancy $4976.00

Single occupancy $5876.00
Triple $4946.00

Day 1: Saturday, February 8, 2025 San Jose, Costa Rica - Tour Begins.

Your trip to Costa Rica opens in the colourful capital city of San Jose, the perfect place to relax and soak up the sights as your adventure begins.

Meet & Greet over Dinner as a group

Day 2: Sunday, February 9, 2025 San Jose - Coffee Plantation - Arenal

Welcome to the Central Valley. Begin with a tour of a local coffee plantation highlighting the history and cultivation of this driver of the

Costa Rican economy.

This afternoon, check in for a leisurely 3-night stay at a lodge overlooking the majestic Arenal Volcano. Get to know

the Costa Rican culture this evening. (B, D)

Day 3: Monday, February 10, 2025 Arenal - Cano Negro - Arenal

Embark on a Cano Negro guided riverboat trip in a covered canoe known as a panga. These 20,000 acres are home to the largest

viewable collection of indigenous wildlife in all of Costa Rica. Go in search of caimans, river otters, sloths, monkeys, river turtles, exotic

birds and rare butterflies. Later, return to Arenal for the chance to relax at your resort. (B)


Day 4: Tuesday, February 11, 2025 Arenal

Today, explore a family-owned farm, getting a peek into the daily lives of the locals. During a tour of the gardens, learn how the plants

are organically grown through the concept of sustainability. The farm considers itself a “classroom without borders.” Taste the exotic fruit harvest and experience the traditional way to process sugar cane. Enjoy a sip of cane liquor before engaging in a culinary

demonstration and a farm-to-table lunch. (B, L) We will meet after returning to resort for Session # 2 

Day 5: Wednesday, February 12, 2025 Arenal - Lake Arenal

Cruise - Monteverde

Enjoy a delightful cruise on Lake Arenal, Costa Rica’s largest and most important lake. Then, it’s off to the secluded Monteverde Cloud

Forest, a place you have to see to believe, where trees grow to heights of 100 feet! Set off on a nature walk through this spectacular

ecosystem, where you’re sure to encounter many incredible species of flora and fauna. (B, D)

Day 6: Thursday, February 13, 2025 Monteverde

It’s your choice! This morning, join an expert for a leisurely paced “Hanging Bridges” walking tour to gain a different perspective of the

cloud forest’s lush ecosystem -OR- take an exhilarating ride on one of the longest canopy zip line tours in Costa Rica. No matter what

you choose, we all come together to explore one of the world's largest butterfly gardens before lunch. Your afternoon is at leisure, or, if you would like to do both the hanging bridges and the zip line tour, you may purchase the second as an option on tour. (B, D)

Day 7: Friday, February 14, 2025 Monteverde - Guanacaste

Today we make our way to breathtaking Guanacaste, known for its fine sandy beaches. Settle in for a relaxing 2-night stay at your resort and take in the mesmerizing ocean views. (B, D)

Day 8: Saturday, February 15, 2025 Guanacaste 

Fun in the sun is in store today as you explore the nearby beaches, or simply relax by the pool and take advantage of your resort’s lovely amenities. This afternoon, visit the delightful beach town of Samara for some local culture. Return to your hotel in time to catch a Costa Rican sunset and soak in the spectacular colours as the sun illuminates the natural landscape before your final dinner. (B, D)

Day 9: Sunday, February 16, 2025 Guanacaste - Tour Ends

Today you depart for home with fabulous memories of your Costa Rican adventure. (B)

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